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The Safety Measures Related to Covid 19
When it comes to yoga teacher training Rishikesh Is one of the most desirable places as it is widely famous with the name of the
How to do Shoulder Stand or Sarvangasana
Sarvangasana the name sarvang means all the parts of the body means it is beneficial for entire body. It is an inversion asana. In Sarvangasana
One of the Best and Easy to Follow Meditation Practice for Beginners
One of the best and easy-to-follow meditation practices for beginners. Want to know how easy it is? What is Meditation? Why do we all find
Neer Gaddu Waterfall in Rishikesh
Before presenting this article on Neer Gaddu Waterfall, we like to mention that it is also known as Neer Garh Waterfall which comes with a
How to Shirshasana (Headstand), Steps and Benefits
Shirshasan is known as the king of all postures because of the benefits we get from it, in this posture we work on our whole
How to do Garudasana Eagle Pose
A Yoga Retreat for the Soul In Rishikesh, even the air seems to breathe yoga, urging visitors to plunge into the depths of this ancient
Top 15 Health Benefits of Tomatoes
Sometimes we might suffer from a bloated stomach which can prove to be quite uncomfortable for us. In that case, make sure to perform some
Common causes of Knee pain and how to avoid them
We hear from our elder family members saying i have knee pain i can’t walk that much i can’t come with you cause i have
Benefits of Mustard Oil
No matter what Indian cuisine you go for, a common ingredient is mustard oil. The oil is produced from mustard plant seeds. Apart from a
Aparajita Flower Health Benefits
Aparajita flower (Clitoria ternatea) is a medicinal herb with a long history in the ancient science of Ayurveda. Its many therapeutic benefits have been well
10 Best trekking places close to Rishikesh
In case you want to perform adventurous activities while you’re in India, then Rishikesh will be the ideal place for you to do that. Incidentally,
Yoga Teacher Training in Rishikesh with Rishikesh Yog Nirvana
100 Hour Yoga Teacher Training in Rishikesh, India Rishikesh, India, is renowned as the "Yoga Capital of the World," attracting yoga enthusiasts and spiritual seekers