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Transform Yourself Into An Inspiring Leader Through The Power Of Yoga - Let’s Begin The Journey Together!
Welcome to Rishikesh Yog Nirvana to Explore
Experience a profound yoga investigation at Rishikesh Yog Nirvana, where you’ll travel on a transforming journey into the core of this age-old discipline. Our Yoga Teacher Training Course is only enhanced by the presence of the serene and spiritually rich surroundings of Rishikesh, India. Training to become a yoga teacher is a holistic journey that explores the deep wisdom of yoga and leads you on a path of spiritual and personal development. As a Yoga Alliance USA Certified School, we at Rishikesh Yog Nirvana, are committed to preserving the integrity of traditional yoga teachings while integrating modern methods of instruction
200 Hour Yoga Teacher Training - This comprehensive 24-day course is ideal for those new to yoga as it engages students in the subtleties of both the dynamic Vinyasa flow yoga style and the Ashtanga Yoga Primary Series. This course has been carefully designed to provide a strong foundation for individual practice and a deeper development of teaching abilities.
300 Hour Advanced Yoga Teacher Training -Grow into a more skilled yoga teacher with our 28-day 300 Hour Yoga Teacher Training course, designed to suit individuals who are ready to take their talents to the next level. With a focus on the Ashtanga Yoga Intermediate Series and Advanced level Vinyasa flow yoga, this programme is designed to improve your individual practice and teaching skills.
Our courses in Rishikesh offer the highest quality yoga education available, with experienced E-RYT 200 and 500 Yoga Teachers guiding you through the process and guaranteeing the highest calibre of instruction. Located in the well-known spiritual city of Rishikesh, one can fully commit to an authentic and life-changing yoga teacher training experience at Rishikesh Yog Nirvana. Come experience the many benefits of yoga education with us for a genuine and transformative experience.
UPCOMING EVENTS
Transform, Teach, Thrive
Begin, Grow, Inspire
Advance, Enhance, Excel
Master, Lead, Inspire
Learn, Connect, Flourish
About US
Sweat, Stretch,and Strengthen your way to a healthier you.
Rishikesh Yog Nirvana, nestled in the serene ambiance of Rishikesh, stands as a beacon of authentic yoga knowledge, founded by the passionate and experienced Yogi Sajan Negi and Yogi Manish Thapliyal. With a rich background of over a decade in both teaching and practicing yoga from a young age, they have crafted an institution that isn't just about teaching yoga but immersing in its true essence. Here, yoga is more than just asanas; it's a journey into the depths of ancient wisdom. Our residential yoga teacher training courses are not just about mastering poses but understanding the philosophy that underpins this timeless practice. Imagine diving into the history of yoga, unraveling the various branches, and absorbing the principles of yoga philosophy. This isn't just learning; it's an awakening. At Rishikesh Yog Nirvana, we believe in transformation – a transformation that begins within and radiates outward. Each course is meticulously designed, aiming not just to produce yoga instructors but true ambassadors of yoga philosophy. The journey here is about evolving into teachers who don't just instruct but inspire, who don't just practice yoga but live it in every breath.
Why Choose Us
Have you ever imagined a place where each breath and pose opens the door to a deeper understanding of yourself, not just leading you to master the art of yoga but guiding you towards a serene inner peace? Welcome to Rishikesh Yog Nirvana, nestled in the heart of Rishikesh’s tranquil beauty, where the sacred whispers of the Ganges blend with the rustle of leaves, creating a symphony that speaks directly to the soul. Here, we don’t just teach yoga; we live and breathe the ancient wisdom of Ashtanga and Vinyasa flow, crafting a journey of self-discovery that’s recognized and revered by Yoga Alliance. Our sanctuary is more than a school; it’s a transformative experience where every movement and moment is a step not just towards becoming a certified yoga teacher, but towards achieving a harmonious balance in life’s intricate dance. With courses designed for yogis at all levels, including an enchanting introduction to Aerial Yoga, we invite you to dive deep into the essence of yoga, embracing it as a way of life. Join us on this enlightening path, where each step is a leap towards discovering the true essence of yoga, becoming a true ambassador of its philosophy, and experiencing the transformation that begins within and radiates outward. Let’s embark on this journey together and discover more than just poses; let’s discover ourselves.
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At Rishikesh, you will be living in peaceful and pristine surroundings and you’ll be provided with all facilities you possibly need that help you establish the right harmony between your body and mind. Here you’ll find the ideal environment to learn the various styles of yoga and the various postures that make up this great discipline. It is a truly enchanting location filled with a stunning landscape that you’ll definitely appreciate.
The school features a yoga studio, dining room, chill-out areas and free Wi-Fi. We also provide shared and individual rooms depending on the needs of the students. There will be clean blankets, pillows, bath towels, and bed linens available. There will be three wholesome Sattvic meals delivered to you each day. The school serves wholesome and delicious cuisine and can accommodate requests for vegetarian, vegan, gluten-free, organic, and many other dietary needs. We believe in the benefits of positive thinking, which is why we offer sound healing, Kirtan, a session of Ayurvedic massage.
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You will be served 3 yogic and nutritious meals daily. The school prepares healthy and deslicious food, as well as shares ideas while cooking in a cozy environment. They have lots of good stuff such as fresh vegetables, salads, fresh fruits, juices, and so much more.
THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:
Accommodation at Rishikesh Yog Nirvana is thoughtfully designed to enhance your personal journey. Whether you're drawn to the solitude of a private room or the collective energy of a shared space, comfort is our priority. Each lodging option comes with clean blankets, plush pillows, and all the amenities to make your stay feel like a second home. The breathtaking views from our rooftop promise an immersive experience in the stunning landscape that Rishikesh is renowned for.
TYPE A: Standard Private Cleaned Room and other amenities
TYPE B: Standard Shared Cleaned Room and other amenities
Our yoga instructors in Rishikesh are highly skilled and experienced in training students to become teachers themselves. They are passionate about sharing their knowledge and empowering others to teach and spread the benefits of yoga.
Our Philosophy
The fundamental goals of yoga are the realisation of one’s actual nature, the achievement of inner serenity, and the release from suffering. Although it can take years of study and reflection to fully comprehend yoga, even a fundamental comprehension of its principles can improve one’s yoga practice and foster more peace, fulfilment, and well-being in one’s life. At Rishikesh Yog Nirvana Training School, we offer true yoga instruction that originates from our primary scriptures ( vedas, bhagvat gita, patanjali yog sutras and hath yog pradipika). We place a strong emphasis on the foundations of the practice, including correct alignment, breath management, and mindfulness. We aim to help our students lead healthier, more meaningful lives by establishing a secure and friendly environment, emphasising the foundations of the practice, and encouraging a feeling of community.
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Our Curriculum
Our yoga teacher training in Rishikesh, India provides students with a holistic education, equipping them to share the benefits of yoga with others. These programs blend physical practice with philosophical research, meditation, and teaching methods, offering a well-rounded approach to yoga education.
We also offer an introductory session to Ariel yoga. Our courses include :
Transform your love for yoga into a career with our Yoga Alliance USA certified course. Join us to master the art of yoga and become a certified yoga instructor today.
In the heart of Rishikesh, where the sacred Ganges whispers ancient tales and the Himalayan foothills stand as silent sages, lies a sanctuary of transformation and learning - a place where yoga is not just practiced but lived. At our core, we believe in offering a yoga journey that is as personal as your own breath and as expansive as the sky above. Our commitment to small class sizes isn't just about numbers; it's about creating a space where your yoga practice can flourish under the watchful eyes and warm hearts of our experienced instructors. This personalized learning experience ensures that whether you're mastering a challenging asana or delving deep into meditation, you're supported every step of the way.
But what's yoga without a touch of its birthplace's magic? Spiritual and cultural immersion is the soul of our program. Imagine starting your day with a meditation session as the first rays of the sun kiss the waters of the Ganges, or finding the true meaning of 'Namaste' in the smiles of locals during a sacred ceremony. Our journey together goes beyond the mat, exploring the spiritual richness of Rishikesh and connecting with the timeless traditions that make this place so special. Discover why Rishikesh is not just a location, but a pivotal part of the yoga journey in our detailed exploration, "Why Rishikesh for Yoga Teacher Training?"
Our comprehensive curriculum is the bridge between ancient wisdom and modern practice, designed to unfold the many layers of yoga. From the philosophical depths of the Yoga Sutras to the intricate anatomy of the human body, we cover it all. But it's not just about accumulating knowledge; it's about weaving this wisdom into the fabric of your life, transforming how you see yourself and the world around you. Dive deeper into our guiding principles at Our Philosophy page.
Navigating the path of yoga can be as challenging as it is rewarding. Balancing the traditional with the contemporary, the spiritual with the practical, requires a delicate touch. Our approach is rooted in the understanding that every student's journey is unique, and so we tailor our teaching to meet you where you are, helping you to grow at your own pace.
In choosing to embark on this journey with us, you're not just signing up for a yoga teacher training program; you're stepping into a community, a family that supports and nurtures your growth, encouraging you to blossom into not just a teacher, but a true yogi. So, are you ready to take that first step and discover the unique blend of learning, spiritual growth, and personal transformation that awaits you at the foothills of the Himalayas?
In the vast ocean of yoga, finding a place that resonates with your soul's quest for growth and enlightenment can be a journey in itself. At our yoga sanctuary, we pride ourselves on standing out with a blend of features that touch not just the body, but the mind and spirit too. Let's dive into what makes our yoga journey an unparalleled experience.
Have you ever wondered what it's like to learn yoga not just as a series of postures but as a profound life philosophy? Our expert instructors are not just teachers; they are life-long yogis with years of practice and wisdom. They've walked the path you're about to embark on and are here to guide you with insights that only come from deep understanding and experience. Imagine the depth of knowledge you'll dive into, learning from those who have transformed their lives through the very practices they teach. It's not just about perfecting your Downward Dog; it's about unlocking the layers of your being that you've yet to discover.
In a world where health often gets reduced to gym workouts and diet plans, we invite you to explore the holistic essence of well-being. Beyond mastering asanas, our sanctuary emphasizes the integration of Ayurvedic nutrition, sound healing, and stress management techniques into your daily life. Picture this: you're not just attending a yoga class; you're learning to nourish your body with the right foods, heal your mind with the vibrations of sound, and manage life's stresses with grace. It's a comprehensive approach to health that prepares you to live your best life, both on and off the mat.
Yoga knows no boundaries, and neither does our community. When you step into our world, you become part of a global family of yogis. Our alumni network is a vibrant tapestry of individuals from all corners of the globe, each with their unique stories and experiences. Imagine the richness of connections and collaborations that await you, the endless opportunities for learning and growth. It's a chance to be part of something larger than yourself, to share, to learn, and to grow together in a continuous journey of discovery.
Have you ever wondered what it's like to learn yoga not just as a series of postures but as a profound life philosophy? Our expert instructors are not just teachers; they are life-long yogis with years of practice and wisdom. They've walked the path you're about to embark on and are here to guide you with insights that only come from deep understanding and experience. Imagine the depth of knowledge you'll dive into, learning from those who have transformed their lives through the very practices they teach. It's not just about perfecting your Downward Dog; it's about unlocking the layers of your being that you've yet to discover.
In a world where health often gets reduced to gym workouts and diet plans, we invite you to explore the holistic essence of well-being. Beyond mastering asanas, our sanctuary emphasizes the integration of Ayurvedic nutrition, sound healing, and stress management techniques into your daily life. Picture this: you're not just attending a yoga class; you're learning to nourish your body with the right foods, heal your mind with the vibrations of sound, and manage life's stresses with grace. It's a comprehensive approach to health that prepares you to live your best life, both on and off the mat.
Yoga knows no boundaries, and neither does our community. When you step into our world, you become part of a global family of yogis. Our alumni network is a vibrant tapestry of individuals from all corners of the globe, each with their unique stories and experiences. Imagine the richness of connections and collaborations that await you, the endless opportunities for learning and growth. It's a chance to be part of something larger than yourself, to share, to learn, and to grow together in a continuous journey of discovery.
Our yoga school gallery is a reflection of the harmonious and welcoming atmosphere that awaits you at our school. Get inspired by the beautiful photos of our students and teachers, and see for yourself why our school is a top choice for yoga enthusiasts from all around the world.
Stay informed and inspired with Our Blogs and News section on our website. Discover the latest insights, trends, and tips in yoga and wellness from our expert instructors and industry leaders.
Fundamentally, aerial yoga raises the three basic tenets of yoga—mindfulness, breath, and alignment—to unprecedented heights. It has a silk hammock dangling from the ceiling, which allows for playful inversions and deeper stretches while offering support and assistance.
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Have you ever stepped onto a yoga mat and felt a sense of calm wash over you? Or maybe you’ve been wanting to try yoga but felt overwhelmed by the different styles and terminology.
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The Ashtanga Primary Series, also known as Yoga Chikitsa (Yoga Therapy), is a set of postures created by K. Pattabhi Jois, a well-known yoga teacher from Mysore, India.
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Are you interested in pursuing a career in yoga but unsure how to become a certified yoga Alliance registered teacher?
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Welcome to the enchanting world of Gomukhasana, the Cow Face Pose, a yoga asana that beautifully blends balance and flexibility. This intriguing pose offers a unique combination of stretching and strengthening, perfect for yoga enthusiasts at any level.
KNOW MOREGet all your questions answered and clear all your doubts with our comprehensive FAQ section on our Yoga Teacher Training in Rishikesh. Find all the information you need to start your journey towards a healthier and happier life with confidence.
A yoga school is a facility where people can go to take classes and participate in yoga teacher training programmes if they wish to learn more about yoga, develop their practice, or become certified yoga instructors. If you decide to pursue your yoga teacher training in Rishikesh, you'll have the chance to fully immerse yourself in the history and culture of the practice while receiving instruction from qualified instructors.
To enrol in a yoga school, you won't need any qualifications. Nonetheless, the courses can be physically challenging at times, so having prior training will help you get the most out of your workouts without being overly exhausted or uncomfortable. Yoga is a constant, lifetime practice, and you'll keep learning more as time goes on. There is no upper age restriction for becoming a yoga teacher.
We conduct the 100, 200, and 300 Hours Yoga Teacher Training courses in Rishikesh. These courses include practicums and lectures on subjects like anatomy and physiology, yoga philosophy, and teaching methods. We are experts in Ashtanga Yoga, which enables you to connect with your inner self and live a positive, joyful life.
Our yoga teacher training module contains studying ancient texts like the Yoga Sutras of Patanjali, the Bhagavad Gita, and other philosophical aspects of yoga, learning various yoga asanas with their advantages, variations, and modifications, learning various breathing techniques, learning various meditation techniques, and learning about the human body, its systems, and how they relate to practising and teaching yoga. Also, our programme teaches students how to deliver clear directions, sequence lessons, educate students with a range of needs and skills, and adjust students' poses.
We provide a variety of yoga classes that address all aspects of the traditional and devotional yoga systems. We have dedicated our efforts for many years to bringing the benefits of divine yoga, meditation, and Ayurveda to every corner of the world. We also provide a variety of courses, including Hatha, Ashtanga, Shat Kriya, meditation, Yoga philosophy, alignment, adjustment, and pranayama.
In the midst of the Himalayan Mountains, clean air, forests, and rivers, Rishikesh Yog Nirvana offers a residential yoga teacher training course with excellent living conditions. We supply all of the necessities for finishing the course, including lodging, textbooks, and meals. We provide a variety of lodging options, including shared and private lodging. The school offers free Wi-Fi, a dining space, chill-out areas, and a yoga studio.
You will receive three satvic, wholesome meals each day. The school cooks delicious, wholesome meals while also exchanging ideas in a friendly setting. They provide a good amount of delicious items, including salads, juices, fresh fruits and veggies, and much more. On request, we can also accommodate vegetarian, vegan, gluten-free, organic, and other dietary restrictions.
The costs for the 12-day, 25-day, and 28-day courses are 499, 899, and 999 USD, respectively. PayPal must be used to pay the $100+$10(paypal fees) non-refundable booking fee for the course. As soon as the booking fee is paid, we send the formal confirmation email.
We have qualified instructors who can assist you complete the different training courses and earn your certification. The Yoga Alliance, USA has acknowledged the certificate we provide our students, making it widely recognised. You become a qualified yoga teacher with the ability to practice yoga anywhere in the world once you successfully complete the Yoga Teacher Training course with us.
Our courses begin on the 1st of every month, so if you are interested in undertaking one of our yoga teacher training programs, you must send in your applications beforehand. You can also fill up the application form on our site and submit it to us and we will get back to you at the earliest. You must pay $200 via PayPal as the non-refundable booking fee for the course. Once the booking fee is paid, we will send the formal confirmation email.
During the yoga session, you'll probably be moving about a lot and stretching, so bring your most comfortable, breathable clothing that doesn't restrict your range of motion. All other necessities, including food and lodging, a yoga mat, reading material, etc., will be offered at the centre.
After completing my Yoga Teacher Training course at Rishikesh Yog Nirvana, I can say that I had an exceptional time and gained immense knowledge on both yoga and life.
Rishikesh Yog Nirvana Teacher Training Centre is not just a mere school, but rather a vast universe in its own right. I am thrilled with my decision to pursue the 200-hr teacher training course here.
Strongly recommend this Yoga School as my 100-hr training experience there was a life-changing. Every aspect of the school was perfect, from home-cooked food to the experienced teachers.
