200 Hour Yoga
Teacher Training Rishikesh

You must pay a fee of $899 ($999 for private accommodations) when you sign up for the course. Your meals and lodging are covered by your student fees. The $200 booking fee is also included in the prices. All fees must be paid via PayPal by candidates. We will send you an official confirmation email after the fee has been paid. If necessary, students are permitted to adjust their enrollment time. The payments will not be refunded in the event that enrollment is cancelled.

Students who are new to yoga or at an intermediate level will benefit greatly from our 200 hour yoga teacher training programme. The course can also be undertaken by anyone who has completed the 100-hour course. The typical length of the 200 hour yoga teacher training programme is 25 days, from the 1st to the 25th day of each month.

Our course does not require any prior education. It is a foundational course that starts from the very beginning, teaching fundamental ideas and skills. All you need is a genuine desire to practice yoga. While we recommend at least a year of consistent practice, even total beginners are welcome to join.

In our 200 Hour course at Yoga India Foundation, you will learn about the Sanskrit names, benefits, and proper alignment for each asana. The program covers a range of practices, including Hatha Yoga/Vinyasa Flow which includes warm-up postures, Sun Salutations, Standing postures, Balancing postures, and more. Additionally, you will also learn Ashtanga Yoga Postures such as Sun Salutations A and B, the standing and sitting sequence, and the entire Ashtanga Primary Series.

Maintaining strong self-motivation is crucial throughout the course. Dedication, devotion, and discipline are vital for both personal practice and teaching yoga. To prevent any misunderstandings or risk of expulsion, students are required to adhere to all the established rules of the school.

Yes, upon successfully completing the 200 Hour Yoga Teacher Training program, you will receive a certification. This certification serves as evidence of your completion of the program and indicates that you have acquired the necessary knowledge and skills to teach yoga at a foundational level.

Enrolling in a 200 hour yoga teacher training program in Rishikesh, India, offers multiple benefits. Rishikesh is renowned for its many ashrams and traditional yoga institutions, providing an immersive experience in the rich cultural and spiritual heritage of yoga. The comprehensive 200 hour course expands your knowledge and practice, equips you with modern teaching strategies, enhances your teaching skills, and allows you to learn from experienced professionals who can provide valuable insights and guidance.

Our yoga school takes pride in offering comfortable and thoughtfully designed accommodations for all our students. We understand the importance of nourishing your body during your yoga training, and therefore we provide healthy, Sattvic, and nutritious meals to support your overall well-being. Our accommodations include options for both shared and private rooms, catering to different preferences. We also provide clean bedding and yoga props, including yoga mats, for your convenience. However, if you prefer to bring your own bedding, you are welcome to do so.

To create an optimal environment for the study of yoga, we have made every effort to ensure that our premises are comfortable and well-equipped. Our lodging facilities are equipped with modern conveniences including 24/7 security surveillance, Wi-Fi access, a library, a fully automatic washing machine, yoga mats and props, and a cleaning service. Our aim is to provide you with a conducive setting where you can focus on your yoga practice without any disruptions and have access to amenities that enhance your comfort and convenience during your stay.

We will provide yoga mats and other props for your use during the training, but if you prefer to use your own, you are welcome to bring them. Rest assured, we strive to meet all your requirements at our school. However, it may be beneficial for you to bring along some personal items such as a water bottle, a pair of shoes suitable for yoga, comfortable clothes for yoga practice, and any basic medications that you may need.