How to do Garudasana Eagle Pose
A Yoga Retreat for the Soul In Rishikesh, even the air seems to breathe yoga, urging visitors to plunge into the depths of this ancient practice. Here, the essence of yoga is not just a lifestyle but a deep-rooted philosophy, a part of everyday life. The ambiance vibrates with positive energy, encouraging both beginners and […]
How to Shirshasana (Headstand), Steps and Benefits
Shirshasan is known as the king of all postures because of the benefits we get from it, in this posture we work on our whole body this is a inverted pose which help us to calm down our mind and improves the blood circulation in our whole body, this is one of the best posture […]
Neer Gaddu Waterfall in Rishikesh
Before presenting this article on Neer Gaddu Waterfall, we like to mention that it is also known as Neer Garh Waterfall which comes with a mesmerizing jade-blue tinge. One has to trek for a short distance in order to reach this waterfall which will take around 20 minutes. Individuals are known to take baths right […]
One of the Best and Easy to Follow Meditation Practice for Beginners
One of the best and easy-to-follow meditation practices for beginners. Want to know how easy it is? What is Meditation? Why do we all find it intractable? Meditation has been around for thousands of years. Many define Meditation as study, close study, speculation, attention, chanting, musing and thought. But what actually Meditation is? Why does […]
How to do Shoulder Stand or Sarvangasana
Sarvangasana the name sarvang means all the parts of the body means it is beneficial for entire body. It is an inversion asana. In Sarvangasana your body has reverse blood circulation which is really good for people having knee pain as blood flows back up it opens and prevents any blockage from legs. Body position […]
The Safety Measures Related to Covid 19
When it comes to yoga teacher training Rishikesh Is one of the most desirable places as it is widely famous with the name of the World Yoga capital The safety measures related to COVID-19. The majority of the people from around the world visit Rishikesh to learn yoga, meditation, and their techniques. If we see […]