200 Hour Yoga Teacher Training

The 200 Hour Yoga Teacher Training comprises 26 days of intense training which is profitable for students who want to become yoga masters. The most profound yoga school in Rishikesh, the Rishikesh Yog Nirvana always believes in quality and traditional forms of yoga. The 200 Hour Yoga Teacher Training course is registered with the Yoga Alliance, USA. It is uniquely designed for students who are beginners or are of intermediate level. The course is started with the traditional style of Ashtanga and Vinyasa Yoga.

Age & The Rishikesh Yog Nirvana’s family greets people of all age groups and makes all of them learn equally. No matter how much experience you have, you can join this course without any doubt. After completing the 200 hours of yoga teacher training, a comprehensive foundation is developed which helps the students to practice further and become great yoga masters.

All the people who are eagerly interested in this course can apply for it and can book the seat.

Ashtanga Yoga Teacher Training India

In Sanskrit “Ashta + anga” is Ashtanga. “Ashta” means Eight and “Anga” is limbs so it means “Eight Limb path. Ashtanga Yoga Training in Rishikesh flow of the poses is definitely more challenging and difficult as compared to regular yoga practice and you will do yoga poses in a constant flow and at your own pace.

Benefits –

Vinyasa Yoga Teacher Training in Rishikesh

In Vinyasa Yoga style is one of the most advanced and intensive forms of yoga. It focuses on breathing and endurance within more diligent movement sequences. It’s like doing yoga poses with your breath and dance flow. Vinyasa Yoga teacher training in Rishikesh is all about the deep inhale and exhale of your breath as you move from one posture to the other.

Benefits –

200 Hour Yoga Teacher Training Curriculum

6 Types of Satkarma (body cleansing ) for awakening the chakras.

Anatomy- physiology of Yoga poses, meditation, pranayama and body cleansing related to chakras.

6 Types of Meditation techniques.

Study of yoga asanas with alignment, variations, modifications, adjustments with details about chakras.

6 Types of Pranayama with specific angles related to chakras.

Mantra chanting with music instruments.

Story of Postures with their Sanskrit Names

Vedic Tradition of yoga and its diets.

Pre-Requisites

Package Highlights

Our Plan

Join Us

200-hour fees

$899 (Shared accommodation)

$999 ( Private accommodation)

24

Training Period

1st-26th June 2022

23

Training Period

1st-26th July 2022

onlineYogaTeacherTraining1

Training Period

1st-26th August 2022