!00 hrs

Online Yoga Teacher Training

  • Ashtanga Yoga, Vinyasa Flow
  • Beginner
  • 4 Weeks
  • 1st to 28th every Month
Course Fee: $450.00


Online Yoga Teacher Training Rishikesh


Online yoga teacher training courses have emerged as a great alternative for individuals who face geographical, time, or other constraints that make it difficult for them to attend traditional, in-person yoga teacher training programs. These courses provide a flexible and convenient way for students to learn yoga and become certified yoga teachers, regardless of where they are located. Rishikesh Yog Nirvana offers a well-planned online yoga course that covers all the necessary aspects of yoga that incorporate the concept and learning of yoga asana, history and philosophy of yoga, Understanding of yoga anatomy, pranayama, and meditation along with sequencing of class and teaching methodology.

Online yoga teacher training courses provide a flexible and convenient way for students to learn the art and science of yoga and become certified yoga teachers. These courses offer a variety of benefits, such as self-paced learning, live online classes, and the ability to learn from anywhere in the world. Online yoga teacher training courses are also often more affordable than traditional in-person courses.

Join our online yoga teacher training course today and advance in your goal to become a yoga teacher.

Upcoming Events

A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.

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About Us

At Rishikesh Yog Nirvana in Rishikesh, you can participate in our online training program that covers various yoga asanas, meditation techniques, and pranayama exercises through live sessions. In case of any issues, you can communicate with your instructors during the live session. Additionally, you will receive training materials to continue your training at your convenience. This training module is registered with Yoga Alliance USA and is equivalent to a 200 hour yoga training program, which qualifies you to begin your career as a yoga teacher upon completion.

At Rishikesh Yog Nirvana, we believe that a great teacher can offer a transformative yoga experience, and we’re proud to have some of the most experienced and knowledgeable teachers in the industry. Our teachers have spent years studying and practising yoga in the birthplace of yoga itself, Rishikesh, India. They bring with them a deep understanding of the practice and philosophy of yoga, as well as a passion for sharing it with others. With their own unique approach to teaching, wealth of knowledge and experience, they will guide you through the practice and philosophy of yoga, including asanas, pranayama, meditation, anatomy, and more.


Our Curriculum

Online yoga teacher training curricullum

  • Yoga Philosophy and History: This topic covers the origins of yoga, the eight limbs of yoga, and the history of yoga philosophy
  • Anatomy and Physiology: This topic covers the human body and its systems, including the skeletal, muscular, respiratory, and circulatory systems, as well as the benefits and contraindications of yoga poses.
  • Asana Practice: This topic covers the physical practice of ashtanga vinyasa, including alignment, modifications, and sequencing.
  • Meditation and Pranayama: This topic covers meditation techniques and breathing exercises.
  • Teaching Methodology: This topic covers how to create and lead safe and effective yoga classes, including class sequencing, cueing, and adjusting.
!00 hrs

Online Yoga Teacher Training

  • Ashtanga Yoga, Vinyasa Flow
  • Beginner
  • 4 Weeks
  • 1st to 28th every Month
Private accommodation $450.00

The entire online course is divided into two modules. Module one consists of a live training program where our yoga teachers will guide you through a yoga session in real-time. This will enable our teachers to correct any mistakes you make during the session. Module two is exclusively designed for existing yoga teachers and includes a recorded training module. This module includes all the necessary lectures on various aspects of yoga required for your training.

As part of your training, you will receive recorded lectures and printed manuals. Once you complete the course, we will send you an online questionnaire, followed by an online practical examination. Upon successfully passing the examination, we will mail you your certification.


Benefits of Online Yoga TTC

  • Our online yoga teacher training courses are accessible to anyone with an internet connection, regardless of their location or background. This means that you can connect with a global community of students and teachers, and gain a broader understanding of yoga and its various traditions.
  • This course is more affordable than in-person courses, as they don’t require the same overheads such as travel, accommodation, and facilities. This makes them an accessible option for many students who may not be able to afford the costs associated with traditional courses.
  • Our online course offers greater flexibility and convenience than traditional in-person courses. You can access the course material from anywhere in the world, at any time, allowing you to fit your studies around your other commitments.
  • The online yoga teacher training course offered at Rishikesh Yog Nirvana provides personalized support, including one-on-one coaching, group discussions, and feedback from our expert teachers.

Online Yoga Teacher Training Course

At Rishikesh Yog Nirvana, our online yoga teacher training course consists of a structured curriculum that covers a wide range of topics related to yoga. The content is designed to provide students with a comprehensive understanding of yoga and the skills necessary to become a competent and confident yoga teacher.

The theoretical component of the course covers topics such as the history and philosophy of yoga, anatomy and physiology, and teaching methodology. The practical component includes learning yoga postures, alignment, and adjustments, as well as developing sequencing and teaching skills.The course is usually delivered through a combination of live online classes, pre-recorded lectures, and self-study materials such as textbooks and manuals(pdfs).

Like all other yoga teacher training courses, the candidate is not required to have completed any other yoga courses. A genuine yearning to study yoga and the mental preparation to follow the course through is all that is required. In the case of an online yoga teacher training course, the student will need to ensure that they have a device with access to a strong Wi-Fi connection to ensure an uninterrupted flow of classes. When attending the classes, make sure to dress in comfortable clothing that does not restrict movement. You must also have a strong, comfortable yoga mat to exercise on. You might also need props such as blocks, straps, blankets, or bolsters.

How can you apply for this online training program

You can apply for this yoga program through our website.


A meditative means of discovering dysfunctional perception and cognition, as well as overcoming it to release any suffering, find inner peace and salvation.

Online yoga teacher training is a program that enables students to become certified yoga teachers through online learning platforms. Students access course materials through an online learning management system, which may include video lectures, reading materials, quizzes, assignments, and one-on-one coaching with instructors.

Online yoga teacher training offers several benefits, including convenience and flexibility, cost-effective and accessible to all, a supportive and collaborative learning environment, etc. An online yoga teacher training is a convenient, accessible, and cost-effective way to become a certified yoga teacher without sacrificing the quality or depth of the education.

The online teacher training course at Rishikesh Yog Nirvana is for a duration of 4-weeks, starting from the 1st of every month and lasting till the 28th.

Our online yoga teacher training course costs only $450. This is the only amount students have to pay since there is no need for food, accommodations etc. In the event that the student can ot take the course, we can reschedule the enrolment date. In the event that the student chooses not to attend, we will not be refunding the amount.

Yes you can. The online teacher training course offered at Rishikesh Yog Nirvana has been approved by Yoga Alliance, the organisation of yoga teachers. This means that the certification for the course makes you a certified and eligible yoga teacher.

Our online yoga teacher training course covers everything that is normally covered during an in-person course. This includes yoga philosophy and history, anatomy and physiology, asanas (postures), Pranayama (breathing techniques, meditation and mindfulness and teaching methodology.

You do not need any specific qualifications to join our yoga teacher training course. All you need is the strong and genuine interest in learning and techong yoga.

You are not required to have any mandatory experience, although if you do have, it’ll be helpful. Our course has been carefully designed to accommodate everyone, even beginners.

Advances in technology have made it possible to deliver high-quality yoga teacher training online, with video lectures, interactive learning modules, and virtual communities of fellow students and instructors. At Rishikesh Yog Nirvana, our online yoga teacher training programs can be as effective as in-person programs

Our online yoga teacher training programs will require a significant time commitment, that is 4 hours live sessions per day with instructors and several hours of self study. This may include watching video lectures, reading course materials, practicing yoga, and completing assignments and assessments.

Yes you can. Our online yoga teacher training course has been designed into moduled that make it easier for our students to take the classes at a pase that they are comfortable with.

Yes you will. Our online yoga teacher training programs provide access to a community of fellow trainees, where you can interact with and support each other throughout the program. You will also have interactions with our expert teachers who can offer all the resources and support you’ll nedd.

As an online certified yoga teacher, there are many career opportunities available such as an online yoga instructor, yoga retreat instructor, yoga writer or blogger etc. There are many career opportunities for certified online yoga teachers, and you can choose the path that aligns with your goals and interests.

Yes, our online yoga teacher training course is approved and certified by the Yoga Alliance. This menas that our certification of completion of course is a valid proof of your eligibility to teach yoga. However, some countries may recognize online yoga teacher certifications, while others may require in-person training or certification.

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