It is said that when a woman becomes a mother, it is a second birth for her. It is extremely vital to keep oneself fit and going during those stages of pregnancy. Furthermore, it is necessary for a mother to keep herself physically and psychologically balanced. Yoga, being one of the ancient Indian traditions, help in this regard. Before and after childbirth, it is important for a mother to take certain precautions and follow a certain regime which is better for both the mother and the child. The physical and psychological spheres pf a mother and a child can be balanced by practicing simple yoga steps.
If you are looking for a prenatal yoga regime, then we are here to help you! We provide excellent courses in yoga which will be therapeutic to the pregnant mother and help her with insights and knowledge about her pregnancy, her wellbeing, and the dos and don’ts of childbirth. With about 16% of pregnancies leading to miscarriage in this world, yoga is the right answer to reduce this number. You can even do a certification course here and turn this into your profession where you can help pregnant women to get relief during childbirth.
There is a vast syllabus of this yoga course. It is as follows:
Once you enroll for this Prenatal yoga course, you will be provided the following:
Therefore, what are you waiting for! Grab an air ticket and join us in this splendid spiritual journey of heath and physical fitness.
After completing my Yoga Teacher Training course at Rishikesh Yog Nirvana, I can say that I had an exceptional time and gained immense knowledge on both yoga and life.
Rishikesh Yog Nirvana Teacher Training Centre is not just a mere school, but rather a vast universe in its own right. I am thrilled with my decision to pursue the 200-hr teacher training course here.
Strongly recommend this Yoga School as my 100-hr training experience there was a life-changing. Every aspect of the school was perfect, from home-cooked food to the experienced teachers.
