Online Yoga Course in Rishikesh

Rishikesh Yog Nirvana is offering you a beautiful opportunity to train you in various styles of yoga, prayanama, meditation and yoga teaching methodology through our online yoga teacher training program. This online training modules is composed of five modules that includes the yoga philosophy, asana practice, pranayama and meditation and yoga teaching methodology. After registering with this online yoga course you will be able to train yourself in a way that fits with your hectic schedule in the comfort of your home. Rishikesh Yog Nirvana in rishikesh has structured this online training modules that is convenient and personalized that fits with your busy schedule.
This online yoga TTC offered by Rishikesh Yog Nirvana is accredited with yoga alliance USA that will open a numerous opportunities to start your career as a yoga teacher. Weather you are a beginner or an advanced yoga ttc this online yoga ttc is for everyone. This online yoga training module is equal to the module of 200 hour yoga ttc and fully validate our value of in personal training. This training modules will be conducted through live classes, recording and other training module that will enable you to continue your training at your own pace in the comfort of your home. This online yoga module by Rishikesh Yog Nirvana is equipped with perfect tools that will take the experience of online yoga to a new level.

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Features of Rishikesh yog nirvana online YTTC modules

This online training module at Rishikesh Yog Nirvana in Rishikesh will guide you through every yoga asana, meditation and pranayama through the live session. If you are facing any kind of issues then you will be able to interact with your
teachers then and there only through the live session; Also you will be provided with necessary training modules that will help you to continue your training module at your own pace.
Also, this training module is registered with Yoga alliance USA is equivalent to 200-hour yoga training module that means after completion of this course you will be able to start your career as a yoga teacher.
This online yoga course covers all the necessary aspects of yoga that incorporates the concept and learning of yoga asana, history and philosophy of yoga, Understanding of yoga anatomy, pranayama and meditation along with sequencing of class and teaching methodology.
You will be provided with the recorded lecture and printed manuals for your training purpose.
After the completion of your course, an online questionnaire will be sent to you and one online practical examination will be conducted after that your certification will be mailed to you by Rishikesh Yog Nirvana.

Pre-Requisites

  • All body types and physical abilities accepted.
  • Willingness to participate in group study.
  • Ability to give and receive feedback skillfully.
  • Read, speak, and comprehend English because right now our yoga classes are in English only.
  • Dedication towards the yoga.

Package Highlights

  • 14 Days (100hours) of instructions.
  • Exceptional program of training.
  • Healthy yogi food included (3 Times organic meal a day).
  • 14 nights of accommodation.
  • Certified Yoga Instructor Certification.
  • Lifetime access to daily yoga classes at the school.

Benefits of this online yoga TTC at Rishikesh Yog Nirvana in Rishikesh

This online yoga TTC by Rishikesh Yog Nirvana is an advanced web-based yoga course in an affordable price that will provide you a live classroom experience.
The purpose of this live training module is to provide all the necessary training module to the yoga aspirants who wants to learn yoga but lacks an adequate time frame. This will enable you to learn everything about yoga in the comfort of your home under the guidance of our experienced yoga
teachers.
Rishikesh Yog Nirvana in Rishikesh has carefully structured this training module in a very affordable range so that you will know who got the bargain.

100 Hour Yoga Teacher Training Curriculum

6 Types of Satkarma (body cleansing ) for awakening the chakras.

6 Types of Meditation techniques.

6 Types of Pranayama with specific angles related to chakras.

Story of Postures with their Sanskrit Names .

Anatomy- physiology of Yoga poses, meditation, pranayama and body cleansing related to chakras.

Study of yoga asanas with alignment, variations, modifications, adjustments with details about chakras.

Mantra chanting with music instruments.

Vedic Tradition of yoga and its diets.

Training module

This training program is divided into two modules:

  1. Module one comprises of live training program where you will be guided by our yoga teachers through the live yoga session so that if you are going wrong somewhere then you will be corrected at a time by our teachers.
  2. The second module consists of recoded training module which is only applicable for existing yoga teachers. Here you will provide all the recorded lectures that cover all the aspects of yoga that is required to complete your training.

How can you apply for this online training program

You can apply for this yoga program through our website.

  • Refund Policy: After the successful registration and submission of fee Rishikesh Yog Nirvana refrain from any kind of refund. We do not possess as such policy.
    Progression through the course.
  • Our yoga alliance USA certified online yoga TTC help you to build a solid foundation in the learning and teaching of yoga. After the successful registration and submission of fee; the entire training module will be mailed to you by Rishikesh Yog Nirvana in Rishikesh. After the successful evaluation that includes a set of questionnaire and online practical examination your 200-hour yoga certificate will be mailed to you.

YOGA POSTURES

  • WARM-UP POSTURES, Warm-up poses include little movements of the various body parts and are very useful to improve the flexibility without getting any injury. So with the good warm-up one can achieve intermediate and advance poses easily.
  • SURYA NAMASKAR (SUN SALUTATION) No Yoga Practice is complete without Surya Namaskar. It’s a whole body stretching practice. With the traditional style of surya namskar we salute the sun and feel energetic like the sun.
  • HIP OPENERS Many people suffer with stiff hip muscles for them hip opener exercises are very useful.
  • STANDING POSTURES Standing postures increase the strength of the body and tone the leg and hip muscles which makes them strong.
  • SITTING POSTURES Sitting postures improve the blood circulation around the hips, spine and shoulders, increase the flexibility and help to keep joints and ligaments much more flexible.
  • BACK BENDING POSTURES Back bending Postures stretch the front body to a great extent and increase the blood circulation in spine and make it more flexible.
  • FORWARD BENDING POSTURES Forward bending stretch back of the body and tone the belly.
  • TWISTING POSTURES Twisting poses work on hip muscles and increase the blood circulation around spine.
  • INVERTED POSTURES Inverted poses calm the mind and increase the blood circulation inside whole body

100 HOUR YOGA TEACHER TRAINING COURSE HIGHLIGHTS –

  • Yoga kit (Yoga manual, Books, Note books, neti pot, eye cups, rubber neti kit, pens and Yoga mat) .
  • 6 Days daily yoga classes
  • Certificate of Yoga alliance USA
  • Beach yoga, Jungle yoga
  • Daily Anatomy and philosophy classes
  • Daily meditation, mantra and Pranyama classes
  • Daily Sat karma (Body cleansing)
  • Professional yoga Teachers
  • Daily Hatha and Vinyasa flow classes
  • Intensive yoga training in Rishikesh
  • 2 Sunday excursions
  • One Ayurvedic massage
  • Get chance to study with small group
  • Daily 3 vegetarian yogic meals
  • 14 days food and accommodation
  • Personal Rooms & Wi-Fi

Our Teachers

Best Yoga Teachers are Here for You
Yogi Manish Ji
Yogi Manish Ji
body alignment
Yogini Priyanka
Yogini Priyanka
Ashtanga
Yogi Sajan Ji
Yogi Sajan Ji
Meditation and Yoga Philosophy

Our Students Reviews

spent an unforgettable month at this school. I was amazed at helpful and caring staff who treat you like family. Within this month I’ve got a lot of knowledge about myself, about yoga and about life in general.

Lilia Vafina

Rishikesh Yog Nirvana is unique yoga school to any other Yoga centre on Rishikesh. Their yoga instructors, staff members everyone is so helpful and they treated us like I'm a part of their family.

JessicaNorway

I am beyond words to describe my experience here at Rishikesh Yog Nirvana. What a beautiful, profound, and unforgettable experience! The knowledge and guidance I have received from this yoga family has changed my life.

Keith Johnson Australia
Address:
Hotel Hariyali View, Badrinath Road, Rishikesh
Phone:
+918273209207
Email:
rishikeshyognirvana@gmail.com